AMSSM Exchange Lecture: Mental Health and Sports-AMSSM Exchange Lecture: Mental Health and Sports

Video Transcription

Video Summary

In this video, Ashwin Rao, a professor from the University of Washington, discusses the stigma surrounding mental health in athletics. He emphasizes the need to address the mental health concerns of athletes, citing studies that show athletes are just as likely as the general population to experience issues like depression and suicidal thoughts. Rao points out the unique challenges athletes face, such as pressure to perform and the transition from high school to college. He highlights the stigma in athletic culture that prevents athletes from seeking help and mentions professional athletes like Naomi Osaka, Simone Biles, and Kevin Love who have spoken out about their struggles. Rao calls for healthcare professionals to be aware of and address mental health concerns in athletes, particularly the psychological impacts of injuries and performance issues. He also explores the connection between sleep and mental health, stressing the importance of asking athletes about their sleep habits and screening for sleep disturbances. Rao advocates for a comprehensive approach to healthcare for athletes that includes addressing their mental health needs. Additionally, the speaker discusses the impact of factors like substance abuse and the COVID-19 pandemic on the mental health of athletes. They mention promoting healthy sleep habits, using apps like Headspace, and providing resources and support through hotlines like the 988 Suicide and Crisis Hotline. Overall, the video highlights the importance of reducing stigma, promoting awareness, and providing resources to support the mental health of athletes.

Keywords

mental health stigma

athletes

depression

athletic culture

seeking help

psychological impacts of injuries

sleep habits

comprehensive healthcare

substance abuse

mental health resources